City Guide 2026
Norway
Living in Trondheim
Everything you need to know about cost of living, visas, taxes, climate, and lifestyle in Trondheim, Norway.
Monthly Cost (Solo)
$3,647
Rent + groceries + bills
Safety Score
79/100
Low crime
Avg Temperature
5°C
41°F average
Tourist Visa
90 days
DN visa available
Internet Speed
139 Mbps
Fast
Cost of Living in Trondheim
Rent Prices (USD/month)
| Apartment | City Center | Outside Center |
|---|---|---|
| 1 Bedroom | $1,400 | $910 |
| 3 Bedroom | $2,650 | $1,723 |
Source: Numbeo, crowd-sourced data.
Groceries
$1,927/month
Healthcare
$150/month
Utilities
$120/month
Transport
$50/month
Climate in Trondheim
Monthly Average Temperature (°C)
Jan
-3.4°
Feb
-3°
Mar
0°
Apr
4°
May
9°
Jun
13°
Jul
14.3°
Aug
14°
Sep
12°
Oct
6°
Nov
1°
Dec
-2°
Air Quality (AQI)
39
Good
Avg Rain Days/mo
18
days per month
Beach Distance
0 km
to nearest coast
Mountains
10 km
to nearest range
Lifestyle in Trondheim
Walkability
60/100
Internet Speed
139 Mbps
Cultural Score
46/100
Nightlife
70/100
Outdoor Activities
90/100
English Proficiency
80/100
Expat Community
medium
Transit Quality
good
Coworking Spaces
3+
LGBTQ+ Friendly
moderate
Tax Overview in Norway
Tax System
Worldwide (taxes global income)
Tax residency threshold: 183 days/year · Treaty network: good
| Tax Type | Rate |
|---|---|
| Capital Gains (Long-term) | 22% |
| Capital Gains (Short-term) | 38% |
| Dividend Tax | 84% |
| Interest Income | 22% |
| Wealth Tax | 0.35% above $1,900,000 |
| Crypto Gains | 22% |
| Exit Tax | No |
| Estate Tax | No |
Special Regime: PAYE (Pay As You Earn)
Flat rate: 25%
Tax rates are estimates. Consult a qualified tax advisor for your specific situation.
Frequently Asked Questions
How much does it cost to live in Trondheim?
A comfortable solo lifestyle in Trondheim costs approximately $3,647-5,835/month for a single person or couple, covering housing in the city center, groceries, healthcare, utilities, and transport. Rent for a 1-bedroom in the center averages $1,400/month.
Is Trondheim safe for expats?
Trondheim has a safety index of 79/100 (higher is safer). Trondheim is considered very safe with low crime rates. Most expats report feeling comfortable walking around at night. Healthcare quality is rated 94/100.
What is the weather like in Trondheim?
Trondheim has an average annual temperature of 5°C (41°F). The warmest months reach 14.3°C and the coolest drop to -3.4°C. Air quality is good with an average AQI of 39.
What is the internet speed in Trondheim?
Average internet speed in Trondheim is 139 Mbps, which is excellent for remote work and video calls. There are 3+ coworking spaces available.
What taxes will I pay living in Norway?
Norway uses a worldwide tax system. Capital gains are taxed at 22% (long-term) and dividends at 84%. There is a wealth tax of 0.35% on assets above $1,900,000. Tax residency kicks in after 183 days/year. A special regime (PAYE (Pay As You Earn)) may offer reduced rates.
Can I get a digital nomad visa in Trondheim?
Yes, Norway offers a digital nomad visa valid for null months. The residency pathway is: 3-5 years.
Is Trondheim good for digital nomads?
Trondheim has fast internet at 139 Mbps, a medium expat community, and 3+ coworking spaces. English proficiency is high at 80/100. The cost of living index is 91/100 (NYC = 100), making it relatively expensive for remote workers.
Can You Retire on $X in Trondheim?
Run the FIRE math for Trondheim against the most-searched portfolio milestones — honest yes/no/tight verdicts with the numbers behind them.
Compare Trondheim with other cities
See what your money actually buys across housing, food, healthcare, and more with our lifestyle purchasing power tool.